Five Guys Keto Menu Prices
Eating keto at restaurants can be tricky. Five Guys offers flexibility for keto dieters with low-carb burger options. These satisfy cravings without ruining your diet goals.
Succeed at Five Guys by making smart choices. Remove buns and pick protein-rich options. This way, you can enjoy tasty meals that fit keto guidelines.
Five Guys offers many keto-friendly toppings. Bacon, cheese, pickles, grilled onions, and mushrooms are great choices. These add flavor and healthy fats to keep you in ketosis.
Prices matter for budget-conscious keto eaters. A bunless burger costs between $7.49 and $9.99. The price depends on your protein and topping choices.
Bacon cheeseburgers without buns are perfect for high-fat, flavorful meals. You can get burgers as lettuce wraps or in bowls. Beef patties, bacon, and grilled chicken are protein-rich, low-carb options.
Pro tip: Be clear about your diet when ordering. Ask for a “burger bowl” or “lettuce wrap”. This helps staff prepare your meal correctly.
Understanding Five Guys’ Keto-Friendly Options
Five Guys shines for carb-conscious dining with flexible menu options. Their fresh ingredients and customizable meals suit keto enthusiasts perfectly. It’s an ideal spot for those following a high-fat meal plan.
What Makes Five Guys Keto-Compatible
Keto dieters love Five Guys for several reasons:
- Unlimited bunless burger options
- High-quality protein choices
- Customizable meal configurations
- Zero-carb protein selections
Basic Guidelines for Ordering
Smart choices are key when ordering keto-friendly meals. Bunless burgers serve as your main protein source. This allows you to create low-carb meals that fit ketogenic principles.
- Request burgers wrapped in lettuce
- Skip high-carb toppings
- Focus on fatty protein options
- Choose low-carb vegetables
Nutritional Overview
| Protein Option | Calories | Fat | Carbs |
|---|---|---|---|
| Bacon Burger Bowl | 620 | 52g | 3g |
| Hamburger Bowl | 480 | 38g | 2g |
| Cheeseburger Bowl | 510 | 42g | 2g |
Five Guys offers great flexibility for keto dieters. They turn fast food into a carb-conscious dining experience. With smart choices, you can enjoy tasty high-fat meals while meeting your nutritional goals.
Five Guys Keto Menu: Complete Breakdown
Five Guys offers keto-friendly options for burger lovers. You can enjoy a tasty meal while sticking to your diet. Customization is key to creating a low-carb feast at this fast-food joint.
Lettuce wraps are your go-to for replacing carb-heavy buns. These crisp alternatives provide a fresh, low-carb vessel for your proteins. They’re perfect for keeping your meal keto-compliant.
- Bunless burger options
- Protein-rich toppings
- Gluten-free options
- Customizable protein selections
Five Guys offers various protein choices. You can pick from hamburgers, cheeseburgers, bacon burgers, and hot dogs. Turn any of these into a keto-friendly meal with a lettuce wrap or burger bowl.
| Protein Option | Keto Modification | Carb Count |
|---|---|---|
| Hamburger | Lettuce Wrap | 0-1g |
| Bacon Cheeseburger | Burger Bowl | 1-2g |
| Hot Dog | No Bun | 1g |
Toppings are crucial for a keto-friendly meal. Choose high-fat options like bacon, cheese, and extra protein. Avoid sugary condiments and opt for mustard, mayo, or oil-based sauces instead.
Bunless Burger Options and Pricing
Five Guys offers tasty low-carb burger options for keto dieters. Their keto menu provides high-fat meals without sacrificing flavor. You can enjoy delicious burgers while sticking to your nutrition goals.
Bunless burger bowls are perfect for those on a ketogenic diet. These protein-packed meals ditch the carb-heavy buns. You still get to savor the signature Five Guys taste.
Hamburger Bowl Variations
Five Guys offers various low-carb burger options. Diners can customize their hamburger bowls with fresh ingredients.
- Lettuce base for zero-carb foundation
- Multiple protein options
- Unlimited vegetable toppings
- Cheese selections
Cheeseburger Bowl Options
Cheese lovers can enjoy keto-friendly cheeseburger bowl selections. These high-fat meals provide great nutrition without breaking dietary rules.
Bacon Burger Combinations
Bacon fans can savor special bacon burger combos. These options maximize flavor while keeping carbs low. You’ll feel satisfied with these protein-rich keto meals.
| Burger Type | Calories | Fat Content | Price |
|---|---|---|---|
| Hamburger Bowl | 320 | 24g | $6.99 |
| Cheeseburger Bowl | 380 | 31g | $7.49 |
| Bacon Burger Bowl | 450 | 38g | $8.29 |
Each option packs flavor while supporting keto nutrition needs. Mix and match ingredients to create your perfect low-carb burger. Enjoy a tasty meal that fits your diet and satisfies your cravings.
Custom Keto Toppings Selection
Five Guys offers many keto-friendly toppings for carb-conscious diners. These low-carb options can transform your burger experience while keeping you on track.
The restaurant’s keto-friendly toppings add flavor without breaking your diet. These choices help create tasty, paleo-friendly meals that satisfy hunger and meet nutritional needs.
- Cheese options: American, provolone, bacon cheese
- Protein-rich additions: Bacon, grilled mushrooms
- Fresh vegetable toppings: Lettuce, onions, pickles
- Zero-carb condiments: Mustard, mayonnaise
| Topping | Carbs | Calories | Protein |
|---|---|---|---|
| Bacon | 0g | 43 | 3g |
| Grilled Mushrooms | 2g | 20 | 2g |
| Pickles | 1g | 5 | 0g |
| Mayonnaise | 0g | 90 | 0g |
For your ideal keto meal, focus on high-fat, low-carb toppings. Mix proteins like bacon with veggies to make a filling burger bowl.
This combo supports your diet goals and keeps you satisfied. Your custom keto creation at Five Guys can be both delicious and nutritious.
Low-Carb Burger Bowl Combinations
Five Guys offers great options for keto dieters. Bunless burgers are a hit for those wanting high-fat meals. The menu lets you create tasty keto fast food without breaking your diet.
Popular Keto Bowl Builds
Making the perfect low-carb burger bowl needs smart ingredient choices. You can turn regular menu items into keto-friendly meals. It’s all about picking the right stuff.
- Bacon Cheeseburger Bowl: Packed with protein and fat
- Double Patty Lettuce Wrap: Maximum meat, minimum carbs
- Mushroom Swiss Bowl: Rich flavor profile
Calorie and Macronutrient Information
Knowing the nutrition facts helps keto dieters choose wisely. Each burger bowl has its own mix of nutrients. Here’s a breakdown of some popular options.
| Bowl Combination | Calories | Protein (g) | Fat (g) | Net Carbs (g) |
|---|---|---|---|---|
| Bacon Cheeseburger Bowl | 650 | 35 | 52 | 3 |
| Double Patty Lettuce Wrap | 550 | 40 | 42 | 2 |
| Mushroom Swiss Bowl | 500 | 30 | 38 | 4 |
You can tweak your meal to fit your keto needs. Five Guys’ bunless burgers offer a yummy way to stick to your diet. Enjoy a tasty meal that aligns with your nutritional goals.
Hot Dog Options Without the Bun
Five Guys offers tasty low-carb burger choices for health-conscious diners. Their hot dogs are great for keto fans looking for a filling meal. These options help you stick to your diet goals.
Keto-friendly hot dogs at Five Guys skip the bun and focus on smart toppings. You can turn a regular hot dog into a protein-rich, low-carb meal. It’s easy to make these simple changes.
- Request hot dogs served in a lettuce wrap
- Choose protein-rich toppings like bacon and cheese
- Avoid high-carb condiments
- Select low-carb vegetable additions
Creating a tasty low-carb hot dog means knowing about portions and ingredients. You can customize your hot dog to fit keto diet rules. This way, you’ll enjoy your meal while staying healthy.
| Hot Dog Option | Calories | Carbs | Protein |
|---|---|---|---|
| Regular Hot Dog (Bunless) | 280 | 2g | 10g |
| Bacon Hot Dog (Bunless) | 370 | 1g | 15g |
| Cheese Hot Dog (Bunless) | 320 | 2g | 13g |
You can order low-carb hot dogs at Five Guys by telling staff about your diet needs. The menu is flexible, so you can easily customize your meal. This works for both burgers and hot dogs.
Lettuce Wrap Alternatives
Five Guys offers a tasty solution for keto dieters. Their lettuce wraps are a great substitute for buns. These fresh wraps make your Five Guys keto experience both satisfying and diet-friendly.
Mastering the Lettuce Wrap Technique
Ordering lettuce wraps at Five Guys is easy. Just ask for your burger “wrapped in lettuce” instead of a bun. This simple change makes your meal keto-friendly without losing flavor.
- Request “lettuce wrap” when ordering
- Choose your preferred protein
- Add low-carb toppings
- Avoid high-carb condiments
Optimal Protein Selections for Wraps
Consider these protein options for your low-carb burgers:
| Protein Choice | Carb Content | Flavor Profile |
|---|---|---|
| Beef Patty | 0g | Classic Five Guys Taste |
| Bacon Burger | 0g | Rich, Smoky Flavor |
| Bunless Cheeseburger | 1g | Creamy Cheese Addition |
Keto tip: Combine different proteins for your perfect lettuce wrap. This allows you to keep carbs low while enjoying variety. Get creative and find your ideal low-carb burger combination.
Complete Price List for Keto Modifications
Ordering keto at Five Guys can be tricky. Knowing the prices for bunless burgers and keto mods helps. Five Guys offers many ways to customize low-carb meals.
Keto-friendly changes at Five Guys are budget-friendly. Most adjustments come at no extra cost. This makes low-carb eating more accessible.
- Bunless Burger Base Price: $7.49 – $9.99
- Lettuce Wrap Modification: No Extra Charge
- Extra Protein Additions: $1.50 – $2.50
Keto mods usually involve simple swaps. These changes don’t increase your meal cost. Lettuce wraps replace buns, letting you enjoy burgers while staying keto.
| Modification | Price | Carb Impact |
|---|---|---|
| Lettuce Wrap | Free | 0g Carbs |
| Extra Bacon | $1.50 | 0g Carbs |
| Burger Bowl | No Extra Charge | 2-3g Carbs |
Five Guys offers simple, budget-friendly keto options. You can create tasty low-carb meals without overspending. Understanding these prices helps you plan your keto-friendly meal.
Hidden Carbs to Watch Out For
Eating low-carb at Five Guys requires careful attention to ingredients. Hidden carbs can lurk in sauces, condiments, and unexpected menu items. Keto dieters must be vigilant to stay on track.
Low-carb burgers require understanding subtle nutritional traps. Some innocent-looking menu items can quickly derail your carbohydrate goals. Be aware of these potential pitfalls.
Sauce and Condiment Guide
Keto-friendly toppings can become carb-loaded when combined with certain sauces. Here’s a breakdown of high-carb condiments to avoid:
- Ketchup: Contains significant sugar content
- BBQ sauce: Extremely high in hidden carbohydrates
- Sweet relish: Loaded with added sugars
- Standard mayonnaise: Generally safe, but check ingredients
Ingredient Analysis
| Condiment | Carbs per Serving | Keto-Friendly Status |
|---|---|---|
| Mustard | 0g | Excellent |
| Hot Sauce | 0-1g | Good |
| Ranch Dressing | 2g | Moderate |
| Ketchup | 5g | Avoid |
Smart menu choices help maintain your keto lifestyle at Five Guys. Always ask for nutritional information before ordering. Check ingredient lists carefully to keep your carb intake in check.
Five Guys Keto Meal Planning Tips
Five Guys offers several options for carb-conscious dining. Smart planning helps you enjoy high-fat meals while maintaining your nutrition goals. These strategies will help you navigate ketogenic fast food choices.
Consider these key approaches when eating keto at Five Guys:
- Prioritize protein-rich options like bunless burgers
- Choose fatty protein sources such as bacon cheeseburgers
- Skip sugary condiments and high-carb toppings
- Request lettuce wraps instead of traditional buns
Portion control is vital when enjoying ketogenic fast food. Five Guys serves large portions, so consider splitting meals or saving leftovers. Track your macros carefully to stay within your daily carb limit.
Choose toppings wisely to boost nutrition and flavor. Go for high-fat add-ons like extra cheese, bacon, and avocado. These ingredients support keto diets and make meals more satisfying.
- Recommended high-fat toppings:
- Bacon
- Cheese
- Grilled onions
- Mushrooms
Drink choices are important too. Opt for water, unsweetened tea, or zero-carb beverages with your keto-friendly Five Guys meal.
Comparing Five Guys to Other Keto-Friendly Chains
Finding keto-friendly fast food can be tricky. Five Guys shines as a top spot for low-carb burger fans. Their menu offers tasty options that fit keto diet goals.
Keto diners want more than simple menu tweaks. They crave quality food that tastes great. Nutritional value is also key in supporting their health journey.
Cost Comparison Breakdown
| Restaurant | Average Keto Meal Price | Protein Options | Customization Level |
|---|---|---|---|
| Five Guys | $10.50 | High Variety | Excellent |
| In-N-Out | $8.75 | Limited | Moderate |
| Burger King | $9.25 | Standard | Basic |
Quality Comparison Insights
- Five Guys offers premium beef for their low-carb burgers
- Fresh ingredients distinguish their five guys keto menu
- Unlimited free toppings enhance meal customization
- Higher protein content compared to competitors
Five Guys’ keto menu is a top pick for health-conscious diners. Their quality ingredients set them apart from other fast food chains. The flexible ordering system lets you create the perfect low-carb meal.
Special Dietary Considerations
Five Guys caters to diverse dietary needs with flexible options. They offer gluten-free and paleo-friendly choices for health-conscious diners. Their menu provides adaptable selections for carb-conscious eating.
Guests can customize their meals in several ways. Here are some strategies for those with specific dietary requirements:
- Bunless burger options for gluten-sensitive individuals
- Lettuce wrap alternatives for low-carb preferences
- Protein-focused selections compatible with paleo diets
- Dairy-free protein choices
Keto and paleo diners will appreciate Five Guys’ ingredient transparency. Their meat is unbreaded and minimally processed. This supports carb-conscious dining approaches.
| Dietary Requirement | Available Options | Modification Needed |
|---|---|---|
| Gluten-Free | Burger Bowls | No Bun |
| Paleo | Beef Patties | Skip Cheese/Condiments |
| Low-Carb | Lettuce Wraps | Replace Bun |
| Dairy-Free | Burger Patties | Omit Cheese |
Diners can customize their meals with confidence at Five Guys. The restaurant offers flexible solutions for various nutritional needs. They maintain delicious flavor profiles while accommodating dietary restrictions.
Tips for Maintaining Ketosis at Five Guys
Five Guys offers keto-friendly options for carb-conscious diners. Smart ordering and portion control are key. These strategies help you enjoy tasty high-fat meals while sticking to your diet.
Smart Ordering Strategies
Make intelligent menu choices to stay keto at Five Guys. Focus on protein and fat while avoiding carbs.
- Choose bunless burger options
- Request lettuce wraps for lower carb intake
- Skip sugary condiments
- Prioritize protein and fatty toppings
Portion Control Guidelines
Careful macro tracking is essential for ketosis. Five Guys lets you create custom keto-friendly meals.
| Meal Component | Keto-Friendly Option | Recommended Portion |
|---|---|---|
| Protein | Beef Patties | 1-2 Patties |
| Cheese | Full-Fat Varieties | 1-2 Slices |
| Toppings | Bacon, Grilled Onions | Moderate Amounts |
Use these tips to enjoy keto-friendly meals at Five Guys. Choose wisely and control portions. This approach helps you stick to your keto diet goals.
Mobile App and Online Ordering for Keto Meals
Five Guys’ mobile app makes ordering keto meals a breeze. You can now customize low-carb burgers with precision using your smartphone. This ensures a carb-conscious dining experience for digital-savvy keto dieters.
The app offers several key features for keto fans. These include detailed nutritional info, easy customization of bunless burgers, and quick selection of low-carb toppings. It also provides instant macronutrient tracking.
Ordering keto-friendly meals is now seamless through their digital platforms. Users can build their meals strategically and with ease.
- Detailed nutritional information for each ingredient
- Easy customization of bunless burger options
- Quick selection of low-carb toppings
- Instant macronutrient tracking
Here’s how to create your perfect keto meal:
- Selecting protein-based options
- Removing high-carb ingredients
- Adding extra low-carb toppings
- Reviewing total carbohydrate content before purchase
| Ordering Platform | Keto Customization Features | Ease of Use |
|---|---|---|
| Mobile App | High | Excellent |
| Online Website | Medium | Very Good |
Digital ordering has changed the game for health-conscious diners. It offers flexible meal options tailored to specific needs. Five Guys now uses tech to support special diets, making keto meal planning easier than ever.
Conclusion
Five Guys offers delicious low-carb burgers for keto dieters. Their menu makes it easy to stick to nutritional goals. You can enjoy high-quality proteins without breaking your diet.
The Five Guys keto menu has many options for ketogenic-friendly meals. Remove buns, choose lettuce wraps, and customize proteins. This way, you can create tasty low-carb alternatives to traditional burgers.
Knowing ingredient details helps you make smart choices. Carefully select toppings, proteins, and preparation methods. Five Guys becomes a great spot for low-carb burgers that follow keto rules.
Success comes from planning, awareness, and creativity. Use Five Guys’ flexible menu to your advantage. You can enjoy satisfying meals that support your health goals. Best of all, you won’t have to give up flavor or quality.
FAQ
Are Five Guys burgers keto-friendly?
Five Guys offers keto-friendly options through bunless burgers as lettuce wraps or burger bowls. You can customize your order to stay low-carb. Just avoid buns and high-carb toppings.
How can I order a keto meal at Five Guys?
Ask for a lettuce wrap or burger bowl instead of a bun. Choose high-fat proteins like bacon cheeseburgers. Add extra cheese and low-carb toppings such as pickles and grilled onions.
Avoid sugary sauces to keep your meal keto-friendly.
What are the lowest carb options at Five Guys?
Bunless burger bowls and hamburger patties with cheese are great low-carb choices. Add bacon and low-carb veggies like lettuce, pickles, and grilled onions.
Bunless hot dogs are another excellent keto-friendly option.
Do Five Guys lettuce wraps cost extra?
Lettuce wraps are typically free at Five Guys. This makes them a great low-carb alternative to buns. Keto dieters can enjoy their favorite burgers without extra charges.
What sauces can I use on a keto diet at Five Guys?
Opt for low-carb sauces like mayo, mustard, and hot sauce. Skip ketchup and BBQ sauce, which contain added sugars. Ask about carb content if you’re unsure about a sauce.
Can I maintain ketosis while eating at Five Guys?
Yes, you can stay in ketosis at Five Guys. Choose high-fat, low-carb options like bacon cheeseburgers in lettuce wraps. Pick fatty proteins and avoid high-carb toppings and sauces.
Are there hidden carbs I should watch out for at Five Guys?
Be aware of hidden carbs in sauces, pickles, and some veggie toppings. Ask about ingredients and request nutritional info. This helps you stay within your daily carb limit.
