Burger King Nutritional Menu With Full Price
Burger King offers a diverse menu for various dietary needs. This guide explores nutritional info and pricing for their menu items. You’ll find details on calorie counts, macronutrients, and prices for informed dining choices.
This guide covers popular items like the Whopper and Chicken Sandwich. We’ll break down calories, fat, carbs, and protein for each item. You’ll also find a detailed pricing overview to help with budgeting.
From burgers to breakfast, we’ve got all the info you need. Make smart choices that fit your diet and wallet at Burger King.
Understanding Burger King’s Menu Structure and Pricing
Burger King’s menu offers diverse options for different tastes and budgets. From value meals to individual items, customers can choose what suits them best. Understanding the menu helps in making smart choices.
Value Meals vs. Individual Items
Value meals at Burger King combine a main item, side, and drink. These combos often save money compared to ordering items separately. Individual menu items allow for more customization and flexibility.
Regional Price Variations
Burger King’s prices can differ across regions due to market conditions and costs. Prices may vary between nearby locations. This approach helps Burger King stay competitive while offering value to local customers.
Digital Menu Board System
Many Burger King restaurants now use digital menu boards. These displays show the full menu with prices and nutritional details. Customers can access burger king menu macros and the burger king nutrition guide.
This system helps customers make informed choices about their orders. It’s especially useful for those with dietary needs or health-conscious preferences.
Essential Nutritional Information for Popular Whopper Varieties
Burger King’s Whopper burgers are beloved by many. Let’s look at their nutritional profile. This info helps us make smart choices about these flame-grilled favorites.
Whopper Variety | Calories | Total Fat (g) | Saturated Fat (g) | Sodium (mg) | Carbs (g) | Protein (g) |
---|---|---|---|---|---|---|
Original Whopper | 660 | 40 | 12 | 1020 | 49 | 40 |
Bacon Whopper | 730 | 45 | 14 | 1170 | 49 | 42 |
Mushroom Swiss Whopper | 760 | 47 | 14 | 1200 | 51 | 40 |
Triple Whopper | 1020 | 66 | 19 | 1470 | 58 | 62 |
Whopper varieties range from 660 to 1,020 calories. The Triple Whopper packs the most calories. Burger King’s nutritional calculator helps compare calorie and nutrient content easily.
Craving a classic Whopper or a fancy version? Know the nutritional facts first. This knowledge helps you pick a Whopper that fits your diet and taste.
Chicken and Fish Options: Calories and Nutritional Breakdown
Burger King offers various chicken and fish menu items for health-conscious diners. These options range from grilled chicken to crispy chicken and fish-based entrees. Let’s explore their nutritional breakdown for informed choices.
Grilled Chicken Products
Grilled chicken options at Burger King are lower in calories than crispy ones. The Grilled Chicken Sandwich has about 470 calories. In contrast, the Crispy Chicken Sandwich contains roughly 660 calories.
These grilled choices are perfect for enjoying chicken flavor while watching your calorie intake. They’re great burger king healthy options for those mindful of their diet.
Crispy Chicken Analysis
Crispy chicken items at Burger King can fit into a balanced diet. The Crispy Chicken Sandwich provides 34 grams of protein per serving. However, these options are higher in calories and fat.
They may not be ideal for those seeking low-calorie burger king choices. But they can be enjoyed in moderation as part of a varied diet.
Fish-Based Menu Items
Burger King’s fish-based items offer a lean protein alternative to beef burgers. The Fish Sandwich contains around 390 calories, making it a lower-calorie option. These choices are rich in heart-healthy omega-3 fatty acids.
Fish-based sandwiches satisfy cravings while providing nutritional benefits. They’re a smart choice for those looking to diversify their fast food options.
Breakfast Menu Nutritional Content and Pricing
Burger King’s breakfast menu offers a variety of morning delights. It caters to different tastes and dietary needs. The lineup includes classic items and health-conscious options for fast food fans.
The Croissan’wich is a popular Burger King breakfast item. It’s a flaky croissant sandwich with egg, cheese, and meat. Prices range from $3.49 to $4.79, with 450 to 670 calories.
Burger King’s biscuit sandwiches are a tasty traditional breakfast choice. They feature a fluffy biscuit with egg, cheese, and meat. Prices range from $3.29 to $4.59, with 420 to 600 calories.
Item | Description | Calories | Price |
---|---|---|---|
Croissan’wich | Croissant sandwich with egg, cheese, and a choice of sausage, bacon, or ham | 450 – 670 calories | $3.49 – $4.79 |
Biscuit Sandwich | Biscuit with egg, cheese, and a choice of sausage, bacon, or ham | 420 – 600 calories | $3.29 – $4.59 |
Breakfast Platter | Eggs, hash browns, and a choice of sausage, bacon, or ham | 640 – 800 calories | $4.99 – $5.99 |
Burger King’s breakfast platters are perfect for a bigger morning meal. They include eggs, hash browns, and your choice of meat. Prices range from $4.99 to $5.99, with 640 to 800 calories.
Burger King’s fast food nutrition facts offer various options to kick-start your day. The menu focuses on quality ingredients and customizable choices. It caters to different dietary preferences and nutritional needs.
Side Items and Their Nutritional Impact
Burger King offers more than just the iconic Whopper. Their side items can greatly affect your meal’s nutritional value and calorie count. Let’s explore two popular side options: french fries and onion rings.
French Fries Nutrition Facts
Burger King’s French fries are tasty but calorie-dense. A small order has 340 calories and 16 grams of fat. A large portion contains 510 calories and 24 grams of fat.
The U.S. Dietary Guidelines suggest limiting fat to 20-35% of daily calories. Keep this in mind when choosing your sides.
Onion Rings and Other Sides
Onion rings are another popular side at Burger King. A small order has 320 calories and 20 grams of fat. A large serving contains 520 calories and 32 grams of fat.
Other sides like mozzarella sticks and chicken nuggets also add significant calories and fat. Consider these factors when planning your meal.
To manage your calorie intake, choose smaller portions or opt for a side salad. This can help you maintain a balanced diet while enjoying your meal.
Burger King Nutritional Menu Complete Overview
Burger King’s menu offers many options with unique nutritional profiles. We’ve created an overview of their nutritional menu. It includes details on calories, fat, carbs, protein, and sodium for each item.
Items | Description | Calories | Prices |
---|---|---|---|
Whopper | Signature flame-grilled beef patty, topped with tomatoes, onions, pickles, ketchup, and mayonnaise on a sesame seed bun. | 660 calories | $5.29 |
Chicken Sandwich | Crispy breaded chicken breast, served with lettuce, tomato, and mayonnaise on a brioche bun. | 520 calories | $4.99 |
Bacon King | Two flame-grilled beef patties, topped with thick-cut bacon, American cheese, ketchup, and mayonnaise on a sesame seed bun. | 1160 calories | $6.49 |
Croissan’wich | Egg, cheese, and choice of breakfast meat (sausage, bacon, or ham) served on a buttery croissant. | 460 calories | $3.99 |
French Fries | Crispy, golden-brown French fries. | 340 calories (small), 510 calories (medium), 640 calories (large) | $2.39 (small), $2.79 (medium), $3.19 (large) |
This table shows calories and prices for popular Burger King items. It covers classics like the Whopper and Chicken Sandwich. You’ll also find info on the Bacon King, Croissan’wich, and French fries.
For more details, check out Burger King’s website or mobile app. They offer a full nutritional calculator and allergen information. This helps you make smart choices when dining at Burger King.
Beverages and Desserts: Caloric Content Analysis
Burger King’s beverage and dessert options can be tempting yet tricky for health-conscious consumers. These items often contain high calorie counts. Let’s examine the nutritional breakdown of these menu items.
Beverages: Choosing Wisely
Burger King offers carbonated sodas, fruit-flavored drinks, and milkshakes. A small Coca-Cola has about 140 calories, while a large one contains 310 calories. For healthier options, try unsweetened iced tea or small milk.
Desserts: Indulge in Moderation
Burger King’s dessert menu includes treats like Vanilla and Oreo Shakes. A small Vanilla Shake packs 530 calories. An Oreo Shake can exceed 600 calories.
For a lighter option, consider Soft Serve Ice Cream. It contains around 200 calories for a small serving.
Item | Description | Calories | Price |
---|---|---|---|
Coca-Cola | Small (16 oz) | 140 | $1.99 |
Coca-Cola | Large (32 oz) | 310 | $2.29 |
Vanilla Shake | Small (12 oz) | 530 | $2.99 |
Oreo Shake | Small (12 oz) | 610 | $3.29 |
Soft Serve Ice Cream | Small (4 oz) | 200 | $1.49 |
Be mindful of calories in burger king menu items and consult the burger king nutrition guide. Understanding calorie content helps make informed choices. Enjoy Burger King while maintaining a balanced diet.
Health-Conscious Options Under 500 Calories
Burger King offers tasty menu items under 500 calories for health-conscious diners. You can find low-carb alternatives and protein-rich choices that satisfy your taste buds. These options help keep your calorie intake in check.
Low-Carb Alternatives
Burger King has bunless burger options for those watching their carb intake. The Lettuce-Wrapped Whopper and Grilled Chicken Sandwich are both under 500 calories. These choices provide a satisfying burger experience without the bun.
Protein-Rich Choices
The menu features protein-packed options to fuel your day. The Veggie Burger, made with a plant-based patty, is low-calorie and high-protein at 390 calories.
For a heartier meal, try the Grilled Chicken Garden Salad. It provides 420 calories and a generous serving of lean protein.
You can enjoy a delicious meal at Burger King while staying within your 500-calorie limit. Carefully select and customize your order to make nutritious choices.
With various burger king healthy options and low-calorie burger king choices, you can indulge in your cravings. Prioritize your health while enjoying your favorite fast food.
Kids Menu Nutrition Guide and Pricing
Burger King’s kids menu offers tasty options that cater to young appetites. Parents can make informed choices by understanding the burger king nutritional menu and fast food nutrition facts.
The kids menu features classic favorites like Hamburgers, Cheeseburgers, and Chicken Nuggets. It also includes healthier options such as Grilled Chicken Sandwiches and Veggie Burgers. Each meal comes with a side and small beverage.
Item | Description | Calories | Price |
---|---|---|---|
Kids Hamburger | Flame-grilled beef patty on a soft bun | 220 | $2.99 |
Kids Cheeseburger | Flame-grilled beef patty with American cheese on a soft bun | 260 | $3.29 |
Kids Chicken Nuggets | 4 piece breaded and fried white meat chicken nuggets | 190 | $2.99 |
Kids Grilled Chicken Sandwich | Grilled white meat chicken breast on a soft bun | 180 | $3.49 |
Kids Veggie Burger | Plant-based patty on a soft bun | 210 | $3.29 |
Kids meals at Burger King are affordable, priced between $2.99 and $3.49. Parents can customize their child’s meal by choosing a side and drink.
Knowing the burger king nutritional menu helps parents make smart choices. They can balance taste, cost, and nutrition when eating at Burger King with their kids.
Special Dietary Considerations and Allergen Information
Burger King caters to diverse dietary needs and preferences. We provide clear information to help you make informed choices. Our goal is to accommodate food allergies, gluten-free diets, and healthier options.
Common Allergens
Our menu items may contain various common allergens. These include:
- Wheat and gluten
- Milk and dairy products
- Eggs
- Soy
- Tree nuts
- Peanuts
- Fish and shellfish
We urge customers to review our allergen information before ordering. This ensures you can safely enjoy your meal at Burger King.
Gluten-Free Options
Burger King offers several gluten-free menu items. These include:
- The Impossible Whopper (without the bun)
- Grilled Chicken Sandwich (without the bun)
- Garden Salad (with gluten-free dressing)
- Hamburger (without the bun)
We take steps to prevent cross-contamination in our kitchens. However, those with severe gluten allergies should talk to a manager before ordering.
For the latest burger king allergen information and burger king nutrition guide, check our official website. You can also ask a restaurant staff member for help.
Value Menu Items: Nutrition vs. Cost Analysis
Burger King’s value menu offers budget-friendly options. Let’s explore how these items stack up nutritionally. We’ll analyze the value menu to compare nutritional value and cost for health-conscious consumers.
Item | Description | Calories | Price |
---|---|---|---|
Whopper Jr. | A smaller version of the classic Whopper burger | 290 | $2.39 |
Chicken Jr. | A crispy chicken sandwich on a sesame seed bun | 380 | $1.99 |
Value Fries | A small order of Burger King’s classic french fries | 230 | $1.69 |
Value Onion Rings | A small order of Burger King’s crispy onion rings | 250 | $1.99 |
Value Soft Drink | A small fountain drink | 0 | $1.29 |
The burger king nutritional menu items on the value menu have trade-offs. Whopper Jr. and Chicken Jr. sandwiches offer balanced protein and calorie profiles. Fries and onion rings are higher in calories and fat.
The value soft drink is a zero-calorie option. It can help balance out higher-calorie menu items. Understanding burger king menu macros helps customers make informed choices.
With research, you can balance your budget and health goals. Burger King’s value menu can be a good resource for budget-conscious diners.
Limited Time Offers: Nutritional Information
Burger King’s menu changes often, offering exciting limited-time items throughout the year. These special promotions are tasty but come with nutritional considerations. Let’s explore the calories in Burger King’s menu items, including their limited-time offers.
Limited-time offers at Burger King feature unique flavors and premium ingredients. Examples include the Bacon Swiss Crispy Chicken Sandwich and the Oreo Cookie Shake. It’s important to understand their nutritional impact before indulging.
Limited-Time Item | Description | Calories | Price |
---|---|---|---|
Bacon Swiss Crispy Chicken Sandwich | Crispy chicken, Swiss cheese, bacon, lettuce, tomato, and mayo on a sesame seed bun | 710 | $5.49 |
Oreo Cookie Shake | Vanilla soft serve blended with Oreo cookie pieces and a sweet Oreo cookie flavor | 820 | $3.99 |
Jalapeno Cheddar Chicken Sandwich | Crispy chicken, cheddar cheese, jalapeños, lettuce, and spicy sauce on a sesame seed bun | 690 | $5.29 |
Burger King’s limited-time offers can be high in calories. The Bacon Swiss Crispy Chicken Sandwich has 710 calories. The Oreo Cookie Shake contains 820 calories.
People watching their calorie intake should be aware of these nutritional details. It’s important to make informed choices when enjoying these special treats.
The Burger King nutritional calculator is a helpful tool for customers. It provides information about calories in all menu items. Use this resource to make smart choices and enjoy Burger King while maintaining a balanced lifestyle.
Plant-Based and Vegetarian Options
Burger King now offers healthier and sustainable dining choices. Their menu includes plant-based and vegetarian alternatives. These options provide tasty twists on classic favorites.
The Impossible Whopper: A Meatless Marvel
The Impossible Whopper is a popular plant-based option at Burger King. It’s made with plant ingredients that mimic beef’s taste and texture. This burger has 630 calories, similar to the classic Whopper.
The Impossible Whopper contains less total fat and cholesterol. It’s a great choice for those seeking healthier alternatives.
Vegetarian-Friendly Sides
Burger King offers various vegetarian-friendly side items. These include classic French Fries and crunchy Onion Rings. For a lighter option, try their refreshing side salad.
The side salad features fresh greens, tomatoes, and other vegetables. It’s a nutritious choice for health-conscious customers.
Burger King’s plant-based options cater to vegetarians and health-conscious diners. These menu items let you enjoy familiar flavors while making healthier choices. Understanding their nutritional profiles helps customers make informed decisions.
Comparing Burger King’s Nutrition to Other Fast Food Chains
Fast food nutrition facts vary between chains. Burger King offers both indulgent and health-conscious options. Let’s explore how it compares to its competitors.
Burger King’s Whopper has 660 calories. However, they offer healthier alternatives like grilled chicken sandwiches and the Impossible Whopper. McDonald’s and Wendy’s often have higher calorie counts in their main menu items.
Menu Item | Burger King | McDonald’s | Wendy’s |
---|---|---|---|
Signature Burger | Whopper: 660 calories | Big Mac: 540 calories | Dave’s Double: 830 calories |
Grilled Chicken Sandwich | Grilled Chicken Sandwich: 470 calories | Artisan Grilled Chicken Sandwich: 530 calories | Grilled Chicken Sandwich: 470 calories |
Plant-Based Burger | Impossible Whopper: 630 calories | N/A | Spicy Black Bean Burger: 430 calories |
Burger King is working to provide healthier options. They’re responding to the growing demand for better fast food nutrition. Consumers can now make smarter choices that fit their dietary needs and wellness goals.
Tips for Making Healthier Choices at Burger King
Eating healthy at Burger King is possible with some smart choices. You can enjoy a tasty meal while keeping your burger king healthy options in check. Let’s explore some tips for better fast-food choices.
- Customize your order: Try the Veggie Burger or Grilled Chicken Sandwich for low-calorie burger king choices. These options offer leaner protein and fewer calories.
- Control your portions: Stick to regular-sized burgers and small fries. Choose water or unsweetened drinks to keep your calorie intake low.
- Choose nutrient-dense sides: Pick a side salad or apple slices instead of fries. These options add more vitamins and fiber to your meal.
- Ditch the sugary drinks: Go for water, unsweetened iced tea, or low-fat milk. These choices reduce your calorie and sugar intake significantly.
- Don’t forget the veggies: Add extra lettuce, tomatoes, onions, and pickles to your burger. This boosts your veggie intake and provides more fiber and antioxidants.
Simple, mindful choices can help you enjoy Burger King while staying healthy. Focus on nutrient-dense options to satisfy your cravings guilt-free.
With creativity, you can savor burger king healthy options without giving up your health goals. Enjoy your meal!
Item | Description | Calories | Price |
---|---|---|---|
Veggie Burger | Meatless burger patty, lettuce, tomato, onion, pickles, and bun | 410 | $4.99 |
Grilled Chicken Sandwich | Grilled chicken breast, lettuce, tomato, and bun | 360 | $5.49 |
Garden Salad | Mixed greens, tomatoes, cucumbers, and carrots | 80 | $3.79 |
Apple Slices | Small serving of fresh apple slices | 45 | $1.29 |
Conclusion
Burger King’s menu caters to various dietary needs and preferences. It offers classic Whoppers, grilled chicken sandwiches, and plant-based options. The burger king nutritional menu helps you make informed choices aligned with your health goals.
The burger king nutrition guide provides detailed information for each menu item. This includes calorie counts and ingredient details. With this knowledge, you can confidently select options that suit your lifestyle.
Use the nutritional data to make mindful choices at Burger King. You can enjoy your favorite flavors while maintaining a healthy diet. The burger king nutritional menu allows for flexible and nutritious dining experiences.