Chili’s Low Calorie Menu with Prices
If you’re looking for diet-friendly meals that don’t skimp on flavor, Chili’s is the spot. Their low-calorie menu offers everything from appetizers to desserts. You can eat well without feeling guilty.
Chili’s has many low-calorie dishes for all tastes and diets. Favorites include the Margarita Grilled Chicken ($11.49) and the tasty Ancho Salmon ($14.99). Or try the Santa Fe Chicken Salad ($10.99) for a lighter option. They keep flavors high but calories low.
Check out these meals:
Item Name | Description | Calories | Price |
---|---|---|---|
Bone-in Wings | Juicy wings with a choice of sauces | 430 | $9.99 |
Margarita Grilled Chicken | Marinated and grilled breast, served with rice and black beans | 550 | $11.49 |
Ancho Salmon | Seared chile-rubbed salmon, served with salsa, rice, and vegetables | 630 | $14.99 |
Santa Fe Chicken Salad | Grilled chicken, avocado, cilantro, and house-made ranch | 680 | $10.99 |
Seared Shrimp Caribbean Salad | Mixed greens with shrimp and honey-lime dressing | 600 | $11.99 |
Arnold Palmer | Refreshing mix of lemonade and iced tea | 60 | $2.99 |
Skinny Patrón Margarita | Pared-down version of Chili’s classic margarita | 110 | $7.99 |
Asparagus & Garlic Roasted Tomatoes | Lightly roasted vegetables | 90 | $2.99 |
Grilled Vegetables | Mixed seasonal vegetables grilled to perfection | 120 | $2.79 |
10 oz. Sirloin with Grilled Avocado | Lean and flavorful steak served with grilled avocado and vegetables | 420 | $16.99 |
Chicken Enchilada (bowl) | Hearty chicken enchilada served in a bowl | 400 | $6.99 |
Chili’s low-cal menu offers nutritious and tasty choices. It proves diet-friendly eating can be delicious. Next time, try these amazing options and enjoy without the guilt.
Introduction to Chili’s Low Calorie Options
Discover healthier dining at Chili’s with low calorie dishes. They offer enticing Guiltless Grill dishes, light apps, and filling salads. Chili’s aims to please those watching their calorie intake with tasty options.
Making healthy choices at Chili’s is now simple. Their low calorie menu is perfect for keeping your diet on track while dining out. By knowing Chili’s menu nutrition, you can choose wisely and still enjoy Chili’s famous tastes.
Healthy Options | Calories | Net Carbs | Protein |
---|---|---|---|
Bone-in Buffalo Wings | 890 | 3 grams | 73 grams |
Classic Sirloin (6-ounce) | 260 | 1 gram | 34 grams |
Classic Ribeye | 630 | 0 grams | 67 grams |
Big Mouth Mushroom Swiss Burger (no bun) | 760 | 5 grams | 45 grams |
Shrimp Fajitas (without tortillas, rice, or beans) | 510 | 24 grams | 29 grams |
Chili’s meets various dietary needs, ensuring flavor isn’t sacrificed. Whether it’s the lean Classic Sirloin or tasty Bone-in Buffalo Wings, they blend nutrition with great taste.
These nutritional facts show the wide range available for those mindful of calories and carbs. Chili’s low calorie options help you enjoy balanced meals without giving up dining out.
Choosing healthy at Chili’s can mean opting for a lighter main and pairing it with sides like asparagus or broccoli. This mix ensures nutrient-rich, high-protein meals that also taste great.
Explore Chili’s menu nutrition for guilt-free eating. Their carefully crafted low calorie options are designed to meet your taste and health needs.
Guiltless Grill Menu
Chili’s Guiltless Grill helps you enjoy tasty dishes with fewer calories. It offers some of the best options for those who want to eat well without feeling guilty. Below, you’ll get a closer look at some favorites from the Guiltless Grill menu. These are great for anyone focusing on health but not wanting to give up flavor.
Bone-in Wings
The Bone-in Wings are a highlight of Chili’s light menu. They offer a delicious experience without too many calories. You can choose how many you want, making it easy to fit them into your diet. Plus, their great taste doesn’t compromise your health goals.
Item Name | Description | Calories | Price |
---|---|---|---|
6-piece Bone-in Wings | Spicy wings served with celery and choice of dipping sauce | 480 | $8.99 |
10-piece Bone-in Wings | Classic wings with a side of ranch or blue cheese | 800 | $12.99 |
Margarita Grilled Chicken
The Margarita Grilled Chicken is a hearty choice that stays below 650 calories. This tasty dish combines grilled chicken breast with Mexican rice and steamed broccoli. It’s one of Chili’s best low calorie offerings.
Item Name | Description | Calories | Price |
---|---|---|---|
Margarita Grilled Chicken | Grilled chicken breast served with rice and steamed broccoli, topped with pico de gallo | 630 | $11.49 |
Ancho Salmon
The Ancho Salmon is a favorite for its tasty and smoky flavor. With rice and steamed broccoli on the side, it becomes a full meal. And it’s all for just 630 calories, letting you indulge without the guilt.
Item Name | Description | Calories | Price |
---|---|---|---|
Ancho Salmon | Grilled ancho-seasoned salmon, served with rice and broccoli | 630 | $14.99 |
These best low calorie dishes at Chili’s are perfect for diet maintenance without missing out on taste. Keep an eye out for more tasty and healthy options from the chili’s light menu. They’ll meet your cravings and nutritional needs.
Low Calorie Appetizers
Start your meal with Chili’s low calorie appetizers. They are full of flavor without packing on the calories. Whether you’re eating with friends or by yourself, these starters keep you on track with your health goals. And they still let you enjoy tasty dishes.
Chili’s Smoked Bone-In Chicken Wings are a great choice. They have just 560 calories and 55 grams of protein. This is way less than the usual high-calorie starters like beef nachos, which have 1,670 calories.
- Grilled Chicken Dippers: With only 280 calories and 22 grams of protein, these provide a lean and tasty beginning to your meal.
- Sizzling Fajitas Shrimp (without toppings or sides): This dish contains just 310 calories along with 25 grams of protein, making it another delightful choice.
- Loaded Baked Potato Bowl: At 430 calories, this appetizer also offers a gratifying experience without an overwhelming caloric hit.
Eating mindfully from Chili’s healthy menu can make dining out both tasty and good for you. Choosing these low calorie dishes at Chili’s satisfies your cravings. It also helps keep your eating plan on track.
Item Name | Description | Calories | Price |
---|---|---|---|
Smoked Bone-In Chicken Wings | Spiced, smoked wings served with a cool ranch dip | 560 | $10.99 |
Grilled Chicken Dippers | Strips of grilled chicken with choice of dipping sauce | 280 | $8.49 |
Sizzling Fajitas Shrimp | Grilled shrimp served sizzling with bell peppers and onions | 310 | $12.99 |
Loaded Baked Potato Bowl | Baked potato served with a load of creamy toppings | 430 | $7.49 |
By choosing these low calorie appetizers from Chili’s, you change how you think about eating out. These options show you can cut calories without missing out on flavor and enjoyment.
Healthy Salads on Chili’s Menu
Check out Chili’s calorie-wise salads. Each one packs lean proteins, fresh veggies, and tasty dressings. They’re perfect for staying healthy without losing out on flavor.
Santa Fe Chicken Salad
Try the Santa Fe Chicken Salad for a flavor-packed meal. It comes with grilled chicken, romaine, tomatoes, corn, and black beans. You also get crispy tortilla strips. A mix of ranch and Santa Fe sauce makes it delicious, and it’s all low-cal.
Seared Shrimp Caribbean Salad
The Seared Shrimp Caribbean Salad is light and satisfying. It features seared shrimp, pineapple, mandarin oranges, and greens. A honey-lime dressing brings it all together. This salad is a low-calorie delight that’s bursting with flavor.
Chili’s Light Menu for Entrées
Exploring Chili’s diet-friendly options means you find tasty meals without feeling guilty. Each dish is carefully made. This lets you enjoy their low-calorie choices fully. Let’s look at some top entrées that mix good nutrition and flavor well.
Item Name | Description | Calories | Price |
---|---|---|---|
Guiltless Sirloin (6-ounce) | A lean sirloin steak, seasoned and grilled to perfection. | 300 | $12.99 |
10 oz. Sirloin with Grilled Avocado | Grilled sirloin served with avocado slices, roasted asparagus, and garlic tomatoes. | 510 | $16.99 |
Margarita Grilled Chicken | Juicy grilled chicken served with rice, black beans, and a flavorful margarita glaze. | 630 | $10.99 |
Black Bean Soup | A hearty and protein-packed soup made with black beans and spices. | 140 | $5.99 |
Chicken Enchilada Soup | Rich and creamy enchilada-flavored soup garnished with tortilla strips and cheese. | 200 | $6.99 |
Santa Fe Chicken Salad | Grilled chicken, mixed greens, tortilla strips, and a zesty Santa Fe sauce. | 520 | $13.49 |
Chicken Caesar Salad | Classic Caesar salad with grilled chicken, romaine, croutons, and Caesar dressing. | 320 | $12.99 |
Grilled Chicken Salad | Mixed greens topped with grilled chicken, tomatoes, and a light vinaigrette. | 350 | $10.99 |
Broccoli & Cheese Soup | A creamy soup made with broccoli and cheese, perfect for a light meal. | 290 | $6.99 |
Sweet Corn on the Cob | Freshly grilled corn on the cob, lightly seasoned. | 180 | $2.99 |
Choosing low-calorie meals at Chili’s gives you good options. These entrées are filling but won’t load you with calories. From tasty steaks to fresh salads, they have choices for all, keeping health goals in mind.
Best Low Calorie Drinks at Chili’s
At Chili’s, choosing a balanced meal doesn’t mean you have to skip a tasty drink. They have many beverages which are low in calories but big on taste. These drinks go well with Chili’s healthy meal options, making your meal enjoyable and guilt-free.
Arnold Palmer
The Arnold Palmer blends iced tea and lemonade for a refreshing drink. It’s great for those wanting something tasty but light. With only about 50 calories, it’s a top pick at Chili’s for staying within a low calorie diet.
Skinny Patrón Margarita
If you’re in the mood for something with a bit more kick, try the Skinny Patrón Margarita. This drink mixes Patrón Reposado tequila, lime juice, and orange liqueur, lightly sweetened with agave nectar. It has about 140 calories, making it a flavorful yet figure-friendly choice. Unlike the regular margaritas that add up to 1,200 calories for twelve, this one is light on calories.
Picking these drinks will make your meal at Chili’s better while keeping calories low. So, whether it’s the refreshing Arnold Palmer or the classy Skinny Patrón Margarita, your drink will fit right in with a healthy lifestyle.
Calorie-conscious Sides and Add-Ons
Choosing sides that meet your dietary needs is crucial. Chili’s offers calorie-wise sides that add flavor without too many calories. Favorites like Asparagus and Garlic Roasted Tomatoes and Grilled Vegetables let you have a fulfilling, nutritious meal.
Asparagus and Garlic Roasted Tomatoes
The Asparagus and Garlic Roasted Tomatoes stand out at Chili’s. They mix asparagus’s earthy taste with sweet roasted tomatoes. It’s low in calories, perfect for anyone watching their intake.
Grilled Vegetables
Chili’s Grilled Vegetables are another excellent choice. They include seasonal veggies, grilled to perfection. These veggies add color and nutrients to your meal, keeping you within your calorie goals.
Item Name | Description | Calories | Price |
---|---|---|---|
Asparagus and Garlic Roasted Tomatoes | Grilled asparagus paired with roasted garlic tomatoes | Under 50 | $2.99 |
Grilled Vegetables | Seasonal vegetables, lightly grilled | Under 50 | $3.49 |
Chili’s Low Calorie Menu Highlights
Searching for the best low calorie options at Chili’s? Look no further. These dishes are full of flavor and help you stick to your calorie goals. Here are the top choices from their light menu:
10 oz. Sirloin with Grilled Avocado
Try the 10 oz. Sirloin with grilled avocado for a filling yet light meal. With only 490 calories and 59 grams of protein, it’s a guilt-free choice. It stands out as one of Chili’s top low calorie meals.
Chicken Enchilada (bowl)
The Chicken Enchilada bowl is a highlight, offering bold flavors for just 440 calories. It’s a great pick for those who love enchiladas but want to keep an eye on calories.
Item Name | Description | Calories | Price |
---|---|---|---|
Chicken Caesar Salad | Lean chicken breast with Caesar dressing | 560 | $12.99 |
Grilled Chicken Salad | Mixed greens with grilled chicken | 350 | $10.99 |
Classic Sirloin (6 oz) | Lean sirloin steak | 420 | $12.99 |
Pricing of Chili’s Low Calorie Dishes
Knowing the menu prices for low-calorie dishes at Chili’s is key to budgeting. We’ve detailed the pricing for each low-calorie dish. This makes it easier to choose healthy options that are also kind to your wallet.
Item Name | Description | Calories | Price |
---|---|---|---|
Classic Sirloin (6 oz) | Char-grilled sirloin with choice of sides | 420 | $12.99 |
Margarita Grilled Chicken | Grilled chicken topped with pico and tortilla strips | 630 | $10.99 |
Grilled Chicken Salad | Fresh greens with grilled chicken | 440 | $10.99 |
Chicken Caesar Salad | Classic Caesar with crispy romaine and grilled chicken | 680 | $12.99 |
Ancho Salmon | Seared chile-rubbed salmon | 620 | $15.99 |
Fresh Guacamole | Made daily with Hass avocados | 200 | $5.99 |
The table shows Chili’s has many healthy, wallet-friendly options. You can enjoy delicious low calorie meals without worrying about the cost. Each choice is picked to be nutritious and affordable, helping you stay healthy and budget-conscious.
Conclusion
Exploring Chili’s low calorie menu offers tasty options for those wanting to eat healthily. The menu features light dishes like the Santa Fe Chicken Salad and Classic Sirloin with Avocado. These dishes provide nutritional benefits for various diets.
The Santa Fe Chicken Salad is a great choice with 550 calories and 30 grams of protein. It gives you key nutrients while controlling fat and carbs. Also, the Margarita Grilled Chicken and Ancho Salmon are good for a balanced diet. They’re high in fiber and protein.
Chili’s has worked hard to give diners healthier choices. Their menu meets dietary and nutritional needs, making them a top choice for health-conscious customers. Next time you’re there, enjoy the tasty, healthy options on Chili’s low calorie menu.
FAQ
What low calorie options are available at Chili’s?
At Chili’s, you can choose from many low calorie options. The Guiltless Grill menu has things like Bone-in Wings and Margarita Grilled Chicken. You can also pick from healthy salads. Try the Santa Fe Chicken Salad or the Seared Shrimp Caribbean Salad. They also offer light entrées and side dishes with fewer calories.
What dishes are on Chili’s Guiltless Grill menu?
The Guiltless Grill menu at Chili’s features tasty dishes with fewer calories. Options include Bone-in Wings, Margarita Grilled Chicken at 630 calories, and Ancho Salmon, also 630 calories. It’s all delicious and light.
Are there any low calorie appetizers at Chili’s?
Yes, Chili’s has low calorie appetizers. Try the smoked bone-in chicken wings. They’re made to be flavorful but light. They’re a perfect start to your meal without too many calories.
What are the healthiest salads on Chili’s menu?
For healthy salads, choose the Santa Fe Chicken Salad or the Seared Shrimp Caribbean Salad at Chili’s. Each is under 620 calories. Both are nutritious and tasty meal choices.
What are the best low calorie entrées at Chili’s?
Among Chili’s best low calorie entrées are the 10 oz. Sirloin with Grilled Avocado and the Chicken Enchilada Bowl. These dishes are tasty and won’t load you with calories.
Are there any low calorie drinks at Chili’s?
Chili’s offers low calorie drinks. Choices include the Arnold Palmer and Skinny Patrón Margarita. These drinks are refreshing and low in calories.
What calorie-conscious sides are available?
For sides, Chili’s has options like Asparagus and Garlic Roasted Tomatoes, and Grilled Vegetables. These sides are perfect for keeping your meal low in calories.
How can I find the pricing for Chili’s low calorie dishes?
You can find the prices for low calorie dishes at Chili’s on their menu. It gives detailed information about each item. This helps you choose healthier options while managing your budget.
Is nutrition information available for Chili’s low calorie menu items?
Yes, Chili’s provides nutrition information for their low calorie menu items. This information helps you make choices that fit your diet and health goals.