Taco Bell Protein Menu With Prices
Taco Bell’s protein menu caters to various dietary needs and preferences. It offers a range of flavorful options, from beef to chicken and steak. Vegetarian choices are also available for those seeking plant-based proteins.
These protein-rich meals can fuel your workout or help maintain a balanced diet. They’re perfect for anyone looking for a satisfying and delicious meal option.
This guide explores Taco Bell’s protein menu in detail. We’ll look at different protein sources and preparation methods. You’ll also learn about customization options to create your ideal protein-packed meal.
We’ll provide the latest pricing information to help you make informed choices. Get ready to discover Taco Bell’s tasty and nutritious protein offerings.
Understanding Taco Bell’s Protein-Focused Options
Taco Bell offers tasty, protein-packed meals for health-conscious eaters. Their menu includes high-quality beef, chicken, and plant-based options. These choices cater to various dietary needs and preferences.
Different Protein Sources Available
- Premium Seasoned Beef: Taco Bell’s signature beef is seasoned to perfection, providing a delicious and satisfying protein option.
- Grilled Chicken: Tender, juicy grilled chicken is a lean and flavorful choice for those seeking a lighter protein source.
- Steak: Marinated and grilled to order, Taco Bell’s steak offerings provide a more indulgent protein option.
- Black Beans: For vegetarian and vegan customers, Taco Bell’s black beans offer a protein-rich plant-based alternative.
Quality Standards and Preparation Methods
Taco Bell uses top-notch ingredients and follows strict cooking standards. Their proteins are carefully sourced, marinated, and cooked. This ensures maximum flavor and texture in every bite.
Customization Options for Protein Choices
Taco Bell lets you customize your protein-focused meals. You can add extra protein or swap different sources. Mix and match proteins to create your perfect dish.
This flexibility helps Taco Bell meet various dietary needs. It’s a great choice for health-conscious eaters looking for tasty options.
| Protein Source | Description | Calories | Price |
|---|---|---|---|
| Premium Seasoned Beef | Taco Bell’s signature beef, seasoned to perfection | 150 calories (per 3.5 oz serving) | $1.99 |
| Grilled Chicken | Tender, juicy grilled chicken breast | 130 calories (per 3 oz serving) | $2.49 |
| Steak | Marinated and grilled to order steak | 180 calories (per 3 oz serving) | $2.99 |
| Black Beans | Protein-rich plant-based alternative | 100 calories (per 3 oz serving) | $1.49 |
Complete Taco Bell Protein Menu
Taco Bell’s menu boasts a variety of protein-rich options. Customers can choose from beef burritos, grilled chicken sandwiches, or vegetarian black bean burritos. These taco bell protein menu items satisfy diverse cravings and dietary needs.
The menu features seasoned beef, shredded chicken, steak, and plant-based options. Black beans and Beyond Meat cater to vegetarian preferences. Taco Bell ensures high-quality preparation for optimal nutrition in their taco bell protein packed meals.
| Item | Description | Calories | Price |
|---|---|---|---|
| Steak Chalupa Supreme | Seasoned steak, three-cheese blend, lettuce, tomatoes, sour cream, and red sauce in a chalupa shell. | 560 | $4.49 |
| Chicken Quesadilla | Grilled chicken, three-cheese blend, and creamy jalapeรฑo sauce in a grilled flour tortilla. | 470 | $3.99 |
| Black Bean Crunchwrap Supreme | Black beans, three-cheese blend, lettuce, tomatoes, sour cream, and red sauce wrapped in a grilled tortilla. | 530 | $4.29 |
| Power Menu Steak Bowl | Seasoned steak, black beans, rice, three-cheese blend, lettuce, and pico de gallo. | 480 | $6.49 |
Taco Bell’s protein menu reflects their dedication to flavor and nutrition. Their options cater to various dietary preferences and needs. From classic beef burritos to plant-based alternatives, the taco bell protein menu offers something for everyone.
High-Protein Beef Items and Pricing
Taco Bell’s protein menu offers tasty beef options for a hearty meal. You’ll find premium seasoned beef and beef combo meals to satisfy your cravings.
Premium Seasoned Beef Options
Taco Bell’s premium seasoned beef items are flavor-packed classics. These include the Crunchy Taco Supreme, Soft Taco Supreme, and Nacho Cheese Doritos Locos Taco Supreme.
Each dish features their signature seasoned beef. It’s expertly prepared to give you a tasty burst in every bite.
Beef Combination Meals
Taco Bell’s beef combo meals are perfect for a filling dining experience. The Chalupa Cravings Box includes a Chalupa Supreme, Crunchy Taco, and medium drink.
The Cravings Deal offers a Crunchy Taco, Soft Taco, and medium drink. It’s a popular choice for boosting your protein intake.
Beef Add-on Pricing
| Item | Description | Calories | Price |
|---|---|---|---|
| Seasoned Beef | Taco Bell’s signature seasoned ground beef | 80 cal | $1.00 |
| Shredded Chicken | Tender, all-white meat chicken | 45 cal | $1.50 |
| Steak | Marinated and grilled steak | 90 cal | $2.00 |
Want to customize your order? Taco Bell lets you add extra seasoned beef for just $1.00 per serving.
This option allows you to adjust your meal to fit your protein needs. You can easily tailor your dish to your liking.
Chicken Protein Selections at Taco Bell
Taco Bell offers protein-packed chicken options for health-conscious diners. Their menu includes grilled and crispy chicken varieties. These options boost the protein in their iconic tacos, burritos, and bowls.
The Grilled Chicken Soft Taco is a standout item. It has juicy chicken, lettuce, tomatoes, and chipotle sauce. This taco packs 16g of protein per serving.
For a crunchier option, try the Crispy Chicken Taco. It features a crispy chicken fillet with lettuce, cheese, and taco sauce.
| Item | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Soft Taco | Grilled chicken, shredded lettuce, diced tomatoes, chipotle sauce | 170 | $2.49 |
| Crispy Chicken Taco | Crispy chicken fillet, lettuce, cheese, taco sauce | 190 | $2.29 |
| Chicken Quesadilla | Grilled chicken, three-cheese blend, chipotle sauce | 420 | $4.99 |
| Chicken Chalupa Supreme | Crispy chicken, lettuce, cheese, sour cream, pico de gallo | 370 | $3.49 |
For heartier meals, try the Chicken Quesadilla or Chicken Chalupa Supreme. The quesadilla has grilled chicken, cheese, and chipotle sauce. It provides 24g of protein per serving.
The Chicken Chalupa Supreme combines crispy chicken with fresh toppings. It’s a flavorful and filling choice for chicken lovers.
Taco Bell’s chicken options cater to various dietary needs. Customers can enjoy tasty, high-protein meals that fit their lifestyles.
Power Menu Bowl Varieties
Taco Bell’s Power Menu Bowls are protein-packed meals for various diets. They blend high-quality proteins, fresh veggies, and nutritious grains. These bowls offer a satisfying and wholesome dining experience.
Customization Options for Bowls
Taco Bell lets you customize Power Menu Bowls to your liking. You can pick from different protein sources, including:
- Grilled Chicken
- Seasoned Beef
- Steak
- Black Beans
You can add toppings like rice, lettuce, pico de gallo, and tasty sauces. This allows you to create your perfect Power Bowl combo.
Nutritional Benefits of Power Bowls
Power Menu Bowls offer a nutritious and filling meal option. They’re packed with quality proteins, complex carbs, and various vitamins and minerals.
These key nutrients support healthy muscle growth and maintain energy levels. They also promote overall well-being.
| Power Bowl Item | Calories | Protein (g) | Price |
|---|---|---|---|
| Steak Power Bowl | 480 | 29 | $5.99 |
| Chicken Power Bowl | 430 | 27 | $5.49 |
| Black Bean Power Bowl | 390 | 13 | $4.99 |
Steak Options and Price Points
Taco Bell serves up tasty steak choices for protein-packed meals. Their menu caters to various tastes and dietary needs. You’ll find savory flavors and high-protein options to satisfy your cravings.
Steak Menu Items
Taco Bell’s steak menu boasts popular items with unique preparations. Here’s a look at some favorites and their prices:
- Steak Soft Taco: Tender, marinated steak wrapped in a warm, soft tortilla. Price: $2.49
- Steak Quesarito: A combination of seasoned steak, rice, pico de gallo, and cheese, wrapped in a tortilla. Price: $3.99
- Steak Chalupa Supreme: A crispy chalupa shell filled with steak, lettuce, tomatoes, cheese, and sour cream. Price: $3.79
- Steak Power Bowl: A protein-packed bowl with steak, rice, black beans, pico de gallo, and 3-cheese blend. Price: $5.49
Nutritional Information
| Menu Item | Calories | Protein (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|
| Steak Soft Taco | 190 | 15 | 10 | 18 |
| Steak Quesarito | 530 | 22 | 26 | 51 |
| Steak Chalupa Supreme | 420 | 20 | 22 | 41 |
| Steak Power Bowl | 480 | 29 | 17 | 53 |
Taco Bell’s steak dishes offer a protein-rich twist on classic beef items. These options are perfect for muscle-building or maintaining a balanced diet.
With a range of tasty choices, you’re sure to find a steak meal that hits the spot. Enjoy a flavorful, lean protein source in your next Taco Bell order.
Vegetarian Protein Alternatives
Taco Bell offers tasty meatless options for customers seeking vegetarian protein alternatives. These choices cater to plant-based and low-calorie protein preferences. The menu aligns with the growing demand for diverse dietary needs.
Black Bean Substitutions
Black beans are a popular vegetarian protein option at Taco Bell. Customers can swap seasoned beef for savory black beans in many classic menu items. This substitution works well in tacos, burritos, and nachos.
These protein-packed black bean alternatives provide a satisfying and nutritious meatless option. They cater to vegetarian, vegan, and health-conscious diners looking for delicious choices.
Plant-Based Protein Options
- Taco Bell’s Veggie Power Menu Bowl features a flavorful blend of plant-based protein, including seasoned black beans and rice.
- The Vegetarian Black Bean Crunchwrap Supreme and Vegetarian Black Bean Chalupa Supreme offer delicious meatless options that still deliver on taste and texture.
- Customers can also customize their orders by requesting the Impossible Taco or Impossible Crunchy Taco, which feature a plant-based protein developed in partnership with Impossible Foods.
Taco Bell’s vegetarian protein alternatives offer a tasty way to enjoy signature flavors. The restaurant focuses on quality ingredients and customizable options. This approach caters to the evolving needs of its diverse customer base.
| Menu Item | Description | Calories | Price |
|---|---|---|---|
| Veggie Power Menu Bowl | Plant-based protein, black beans, rice, lettuce, pico de gallo, guacamole, and reduced-fat sour cream | 430 | $5.99 |
| Vegetarian Black Bean Crunchwrap Supreme | Seasoned black beans, lettuce, tomatoes, cheese, and reduced-fat sour cream in a grilled tortilla | 650 | $3.99 |
| Vegetarian Black Bean Chalupa Supreme | Seasoned black beans, lettuce, tomatoes, cheese, and reduced-fat sour cream in a fried chalupa shell | 470 | $3.49 |
| Impossible Taco | Plant-based protein, lettuce, cheese, and tomatoes in a crunchy taco shell | 170 | $2.49 |
| Impossible Crunchy Taco | Plant-based protein, lettuce, cheese, and tomatoes in a crunchy taco shell | 180 | $2.99 |
Low-Carb Protein Menu Choices
Taco Bell offers tasty low-carb options for protein lovers. These taco bell low carb protein choices satisfy cravings without derailing diet goals. Enjoy flavorful meals while staying on track.
The Power Menu Bowl is a top pick. It replaces rice or tortilla with lettuce. Customize it with taco bell protein packed meals like seasoned beef, grilled chicken, or steak.
Add toppings such as pico de gallo, guacamole, and cheese for extra flavor. This bowl packs a protein punch without the carbs.
| Item | Description | Calories | Price |
|---|---|---|---|
| Power Menu Bowl – Steak | Grilled steak, lettuce, three-cheese blend, pico de gallo, guacamole | 460 | $7.49 |
| Power Menu Bowl – Chicken | Grilled chicken, lettuce, three-cheese blend, pico de gallo, guacamole | 430 | $6.99 |
| Power Menu Bowl – Beef | Seasoned beef, lettuce, three-cheese blend, pico de gallo, guacamole | 480 | $6.99 |
Craving classic Taco Bell? Try the Crunchy or Soft Taco Supreme with a lettuce shell. This swap cuts carbs while keeping the tasty beef or chicken filling.
These taco bell low carb protein options let you enjoy your favorites guilt-free. Taco Bell’s protein-packed meals and customizable choices make balanced eating easy. Savor the taste without compromising your health goals.
Most Popular Protein-Packed Combinations
Taco Bell’s menu is full of protein-rich options. They cater to different dietary needs. Let’s explore the customer favorites and best value protein meals.
Customer Favorites
- Chalupa Supreme with Grilled Chicken: A classic Taco Bell favorite featuring a fluffy chalupa shell, marinated grilled chicken, lettuce, tomatoes, cheese, and creamy chipotle sauce.
- Power Menu Bowl with Steak: A hearty bowl filled with seasoned steak, rice, black beans, pico de gallo, three-cheese blend, and creamy chipotle sauce.
- Crunchy Taco Supreme with Beef: A crispy taco shell loaded with seasoned ground beef, lettuce, tomatoes, cheese, and a dollop of sour cream.
Best Value Protein Meals
- Beefy Fritos Burrito: A flour tortilla packed with seasoned beef, refried beans, Fritos corn chips, three-cheese blend, and creamy jalapeno sauce.
- Chicken Quesadilla Combo: Two grilled chicken quesadillas served with a side of chips and salsa.
- Steak Crunchwrap Supreme: A large, folded tortilla filled with seasoned steak, nacho cheese sauce, lettuce, tomatoes, and sour cream.
| Item | Description | Calories | Price |
|---|---|---|---|
| Chalupa Supreme with Grilled Chicken | Fluffy chalupa shell, marinated grilled chicken, lettuce, tomatoes, cheese, and creamy chipotle sauce | 490 | $3.99 |
| Power Menu Bowl with Steak | Seasoned steak, rice, black beans, pico de gallo, three-cheese blend, and creamy chipotle sauce | 530 | $5.99 |
| Crunchy Taco Supreme with Beef | Crispy taco shell, seasoned ground beef, lettuce, tomatoes, cheese, and sour cream | 210 | $2.29 |
| Beefy Fritos Burrito | Flour tortilla, seasoned beef, refried beans, Fritos corn chips, three-cheese blend, and creamy jalapeno sauce | 500 | $2.49 |
| Chicken Quesadilla Combo | Two grilled chicken quesadillas, with a side of chips and salsa | 760 | $5.99 |
| Steak Crunchwrap Supreme | Large, folded tortilla, seasoned steak, nacho cheese sauce, lettuce, tomatoes, and sour cream | 560 | $4.49 |
Taco Bell’s protein-packed meals are tasty and filling. They offer classic tacos, hearty bowls, and value-packed burritos. These high protein options satisfy many taste buds.
Breakfast Protein Menu Items
Taco Bell’s breakfast menu is packed with protein-rich options. You’ll find classic staples and creative morning meals. These choices will give you a nutritious start to your day.
Protein-Rich Breakfast Sandwiches
Taco Bell’s breakfast sandwiches come with high-protein fillings. You can choose from sausage, bacon, or steak with egg and cheese.
- Sausage, Egg, and Cheese
- Bacon, Egg, and Cheese
- Steak, Egg, and Cheese
Each sandwich has a fluffy egg patty and your favorite protein. It’s all tucked between a soft biscuit or breakfast bread.
Power Breakfast Burritos
For a bigger breakfast, try Taco Bell’s Power Breakfast Burritos. They’re filled with eggs, pico de gallo, cheese, and protein.
- Steak
- Chicken
- Sausage
These protein-packed burritos will give you energy for the day. They’re satisfying and delicious.
Breakfast Crunchwrap with Protein
The Breakfast Crunchwrap comes with a protein boost. It has fluffy egg, cheese, and your choice of meat. All this goodness is wrapped in a grilled tortilla.
Taco Bell’s breakfast protein menu has many tasty options. You can enjoy a classic sandwich, hearty burrito, or unique Crunchwrap. These meals will fuel your day and satisfy your cravings.
Protein Menu Nutritional Information
Taco Bell’s protein-focused menu offers various nutritional profiles. Let’s explore the details of calorie content and protein levels. This information will help you make informed choices for your dietary needs.
Caloric Content Breakdown
Taco Bell’s protein-rich items have different calorie counts. The Chicken Chalupa Supreme contains 370 calories. The Steak Crunchy Taco Supreme has 220 calories.
Review the calorie details for each protein-packed option. This will help you find menu items that match your personal caloric goals.
Protein Content per Item
| Menu Item | Protein Content (g) |
|---|---|
| Grilled Chicken Burrito | 29g |
| Steak Quesarito | 32g |
| Beef Burrito Supreme | 24g |
| Black Bean Crunchy Taco | 8g |
Taco Bell offers many protein-packed options for different dietary needs. You can choose from high-protein beef, flavorful chicken, or plant-based alternatives. The menu has plenty of choices to fuel your active lifestyle.
Limited Time Protein Offerings
Taco Bell keeps its menu fresh with exciting protein-packed options. These seasonal offerings give customers new flavors to explore. Taco Bell fans can enjoy innovative, limited-edition protein meals.
The Naked Chicken Chalupa is a recent hit. It features a crispy chicken shell filled with seasoned beef and veggies. This protein-rich meal satisfies taste buds with a creamy chipotle sauce.
Taco Bell also offers limited-time steak and chicken items. The Steak Reaper Ranch Fries and Chicken Chipotle Melt are popular choices. These dishes let customers try new flavor combos.
| Item | Description | Calories | Price |
|---|---|---|---|
| Naked Chicken Chalupa | Crispy chicken shell filled with seasoned beef, lettuce, tomatoes, and chipotle sauce | 480 | $2.99 |
| Steak Reaper Ranch Fries | Fries topped with steak, reaper ranch sauce, cheddar cheese, and pico de gallo | 590 | $3.49 |
| Chicken Chipotle Melt | Grilled chicken, chipotle sauce, and cheddar cheese wrapped in a tortilla | 430 | $2.79 |
These protein offerings meet the demand for tasty, innovative meals. Taco Bell stays ahead by providing a constantly evolving dining experience. Customers can always expect something new and exciting on the menu.
Value Menu Protein Options
Taco Bell’s value menu offers protein-rich options for budget-conscious diners. These affordable choices provide high-protein meals without emptying your wallet. Let’s explore some standout items on their menu.
The Shredded Chicken Mini Quesadilla is a compact, protein-packed treat. It delivers 10 grams of protein for just $1.99. Warm tortillas envelop savory shredded chicken, making it perfect for on-the-go snacking.
Another budget-friendly option is the Beefy Fritos Burrito. This hearty meal provides 15 grams of protein for only $1.29. Seasoned beef and Fritos corn chips create a satisfying, protein-rich experience.
- Shredded Chicken Mini Quesadilla – $1.99, 10g protein
- Beefy Fritos Burrito – $1.29, 15g protein
- Soft Taco – $1.49, 10g protein
- Chicken Soft Taco – $1.99, 11g protein
- Power Menu Bowl – $5.49, 28g protein
These affordable choices cater to health-conscious consumers seeking protein-rich meals. You can enjoy tasty flavors while boosting your protein intake. Taco Bell’s value menu proves that nutritious eating doesn’t have to be expensive.
How to Maximize Protein Content in Your Order
Looking to boost protein in your Taco Bell meals? You’re in luck! Taco Bell offers many ways to increase protein in your order. Let’s explore how to maximize protein in your Taco Bell experience.
Protein-Packed Protein Add-Ons
Boost protein easily with Taco Bell’s add-on options. These tasty, protein-rich choices can elevate your meal.
Consider adding Premium Seasoned Beef or swapping for Grilled Chicken. Shredded Chicken and Steak are also great protein-packed options.
For a vegetarian-friendly boost, try Taco Bell’s nutrient-rich Black Beans.
Protein-Focused Menu Combinations
Taco Bell offers several menu items designed to maximize your protein intake. These options pack a protein punch.
The Power Menu Bowl is filled with your choice of protein, rice, beans, and fresh veggies. Breakfast Burritos feature eggs and meat for a protein-rich start.
Chicken and Steak Combo Meals offer a satisfying blend of proteins.
Use these protein-focused strategies to fuel your body with tasty Taco Bell meals. Enjoy the flavors while getting the nourishment you need.
Conclusion
Taco Bell’s protein menu offers diverse options for boosting protein intake. It caters to various dietary needs with seasoned beef, chicken, and vegetarian choices. The Power Menu Bowls stand out as nutritious and satisfying meals.
This menu supports active lifestyles with delicious, protein-packed meals. Customers can make informed choices with transparent nutritional info and customization options. Value-driven pricing and limited-time offers make these protein-focused choices budget-friendly.
Taco Bell’s protein menu shows their commitment to nutritious, satisfying options. They use quality ingredients and diverse protein sources. This makes Taco Bell a top choice for tasty, nutritious meals.
